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A New Year, A New You

The new year brings with it fresh energy and anticipation for something better. This is a good time to make a new commitment to yourself toward your evolutionary progress, to set your intentions rather than create resolutions and goals. Although, setting goals can give you a target to aim for, if you miss that goal or get sidetracked by life

Deborah Fraser January 1, 2018 1 Comment

Meditation

On Meditation

By Ean McClane The classical description of meditation is that it is the relaxation of the mind and body and the expansion of the heart into intuitive awareness. This is a mental and verbal description using the symbols of words to describe a wordless and transcendental process. The actual experience of meditation far surpasses what words can describe since it

Ean McClane March 15, 2016 1 Comment