Meditation

Buddhist Teachings Meditation Mindfulness Personal Growth Values

The Middle Way: The Buddhist Approach to a Balanced Life

“If we seek happiness purely through indulgence, we are not free. And if we fight against ourselves and the world we are not free.  It is the middle path that brings freedom”. Jack Kornfield Everything changes. All causes have effects and all effects have causes. Nothing remains permanent. In uncertain times wherein chaos reigns and instability arises, the

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Meditation

Trout Lake Abbey

We are a mixture of individuals with many different religions who choose to practice meditation and follow the Dharma. The Mount Adams Zen Buddhist Temple is a small country temple in the Thien tradition of Vietnam and the Chan tradition of China.

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Meditation

On Meditation

By Ean McClane The classical description of meditation is that it is the relaxation of the mind and body and the expansion of the heart into intuitive awareness. This is a mental and verbal description using the symbols of words to describe a wordless and transcendental process. The actual experience of meditation far surpasses what words can describe since it

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